Kids Yoga Classes & Workshops

There are several ways you can experience Colibri Kids Yoga in Seattle with Kara-Lee
1)  Join one of my Yoga in the Park classes – open to everyone!
2)  Schedule a group session with other families
3)  Schedule private or family sessions in your home
4)  Sign up for a workshop!
5)  Yoga in Schools!
6) Yoga Camps for kids

“Breathing in, I calm my body,
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment!” ~ Thich Nhat Hanh

Yoga in the Park!

Yoga in the Park classes are open to anyone, with a primary focus on kids and their caregivers. These classes take place in Seattle parks and are designed for kids of all ages with their parents or caregivers. Classes consist of fun mindfulness exercises to help families experience some calm and age-appropriate yoga and movement exercises designed to engage families and kids. We end class with body awareness skills, and bonding time to help kids and adults connect their breath, body, and each other.

Seward Park Family Yoga – Next Class:

Labor Day, Monday, September 2nd 10:00-11:00am ( email me with any questions)

5900 Lake Washington Blvd S, Seattle, WA 98118

Location Upper Level of Seward Park:

Take the road, which is to the right of the ceramic studio parking lot, go up the hill and take the first right into the upper parking lot.              We will practice under the trees past the playground and bathrooms.

Donation: Pay what you can!

Call (206) 569-5293 or EMAIL ME for more information or just show up!

** Please fill out and submit the electronic liabilty form before class.

Private Yoga Sessions for an Individual Child

Working one on one with your child I build a unique lesson plan created specifically to suite your child’s needs. These classes can help your child build confidence, strength, assertiveness, while learning to socialize and express themselves.
Benefits include better grades, ability to focus and concentrate, less tired and stressed, more engagement in activities.

Call (206) 569-5293 or EMAIL ME to schedule a session

** Please fill out and submit the electronic liabilty form HERE

 Family Yoga Classes and Mindfulness Consultation

Family Yoga Classes

Will continue this Fall 2019 at GymSmithy 

Stay tuned for days and times of family classes. 

For private family mindfulness consultations or to host family yoga classes ~ email kara-lee@colibrikaralee.com

We will guide you through several partner and group poses that you can experience and then choose from to create a practice that is enjoyable for you and your loved ones at home. Includes breathing techniques, meditation, guided visualizations (to help at bedtime), mindfulness practices and yoga poses.

Call (206) 569-5293 or EMAIL ME to schedule a session

** Please fill out and submit the electronic liability form before class.

Kids Yoga Classes in local schools

Colibri Kids Yoga offers yoga classes inspired by children. Based on the most recent research from Mindful Schools on the benefits of mindfulness for children, and lesson plans from Next Generation Yoga, these classes incorporate music, breathing techniques, art, books, sensory exploration, and educational themes to create a unique learning experience.

I would love to help bring yoga and mindfulness to your child’s school! Reach out to me to let me know who I can talk to – your PTA, gym teacher, principle, or after school program coordinator.  These are a few of the schools that I currently teach in:

MONDAY

Sanislo Elementary
8:00am-11:30am

MONDAY

French American School of Puget Sound
3:30-4:30pm
3795 E Mercer Way, Mercer Island, WA 98040

TUESDAY

Thurgood Marshall
7:40-8:40am
2401 S. Irving St.
Seattle, WA 98144

TUESDAY

Learning Garden Montessori
9:30am and 1:30pm
4226 S Lucile St Seattle, WA 98118

TUESDAY

Pathfinder K-8
3:45pm-4:45pm

 

WEDNESDAY

McGilvra Elementary
1:20-2:50pm
1617 38th Ave E, Seattle WA 98112

THURSDAY

Hawthorne Elementary
2:30-3:30pm

FRIDAY

Sanislo Elementary
8:05-9:30am

FRIDAY

The Valley School
1:30-2:30pm
318 30th Ave E, Seattle, WA 98112