Kids Yoga Classes & Workshops

There are several ways you can experience Colibri Kids Yoga in Seattle with Kara-Lee
1)  Join one of my Yoga in the Park classes – open to everyone!
2)  Schedule a group session with other families
3)  Schedule private or family sessions in your home
4)  Sign up for a workshop!
5)  Yoga in Schools!
6) Yoga Camps for kids

“Breathing in, I calm my body,
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment!” ~ Thich Nhat Hanh

Yoga in the Park!

Yoga in the Park classes are open to anyone, with a primary focus on kids and their caregivers. These classes take place in Seattle parks and are designed for kids of all ages with their parents or caregivers. Classes consist of fun mindfulness exercises to help families experience some calm and age-appropriate yoga and movement exercises designed to engage families and kids. We end class with body awareness skills, and bonding time to help kids and adults connect their breath, body, and each other.

Currently our Family Yoga sessions are online 

Family Yoga Class

Please join us this Tuesday, April 21st
at 10:00 am PST for a Spring Time Family Yoga Class
 
Live Streamed from Kara-Lee’s Living Room in Seattle!
 
Zoom link here:


Join Zoom Meeting
https://zoom.us/j/98148669722?pwd=NjVGQk1hdDFLRGMrTlkyTzBqakNydz09

Meeting ID: 981 4866 9722
Password: 801374

This will be a donation-based class. Suggested donation is $10-20.00/family 
pay what you can please still join if finances are an issue
 
Payment through either Venmo @Kara-Lee-Ruotolo
 
Looking forward to practicing with you soon!

( email me with any questions)

When we can practice in person again here is the address:

5900 Lake Washington Blvd S, Seattle, WA 98118

Call (206) 569-5293 or EMAIL ME for more information or just show up!

** Please fill out and submit the electronic liabilty form before class.

Private Yoga Sessions for an Individual Child

Working one on one with your child I build a unique lesson plan created specifically to suite your child’s needs. These classes can help your child build confidence, strength, assertiveness, while learning to socialize and express themselves.
Benefits include better grades, ability to focus and concentrate, less tired and stressed, more engagement in activities.

Call (206) 569-5293 or EMAIL ME to schedule a session

** Please fill out and submit the electronic liabilty form HERE

 Family Yoga Classes and Mindfulness Consultation

Family Yoga Class

Please join us this Tuesday, April 21st
at 10:00 am PST for a Spring Time Family Yoga Class
 
Live Streamed from Kara-Lee’s Living Room in Seattle!
 
Zoom link here:


Join Zoom Meeting
https://zoom.us/j/98148669722?pwd=NjVGQk1hdDFLRGMrTlkyTzBqakNydz09

Meeting ID: 981 4866 9722
Password: 801374

 
This will be a donation-based class. Suggested donation is $10-20.00/family 
Payment through either Venmo @Kara-Lee-Ruotolo
 
Looking forward to practicing with you soon!
 

For private family mindfulness consultations or to host family yoga classes ~ email kara-lee@colibrikaralee.com

We will guide you through several partner and group poses that you can experience and then choose from to create a practice that is enjoyable for you and your loved ones at home. Includes breathing techniques, meditation, guided visualizations (to help at bedtime), mindfulness practices and yoga poses.

Call (206) 569-5293 or EMAIL ME to schedule a session

** Please fill out and submit the electronic liability form before class.

Mindfulness nad Yoga Classes in local schools

Colibri Kids Yoga offers yoga classes inspired by children. Based on the most recent research from Mindful Schools on the benefits of mindfulness for children, and lesson plans from Next Generation Yoga, these classes incorporate music, breathing techniques, art, books, sensory exploration, and educational themes to create a unique learning experience.

I would love to help bring yoga and mindfulness to your child’s school!

Reach out to me to let me know who I can talk to – your PTA, gym teacher, principle, or after school program coordinator. 

These are a few of the schools that I currently teach in:

Sanislo Elementary

French American School of Puget Sound

Thurgood Marshall

Sprout Preschool

Learning Garden Montessori

 

Pathfinder K-8

 

McGilvra Elementary

Hawthorne Elementary

The Valley School